CranioSacral Therapy

Gentle Hands on Healing for your Body, Mind,
and Central Nervous System

What is CranioSacral Therapy?

Craniosacral therapy is a branch of Osteopathy, its purpose being to reduce compression and restore the flow of Cerebrospinal Fluid into the Central Nervous System.

More About How CST Works

CranioSacral Therapy is one of the most effective healing arts modalities because it has such a great impact on healing the mind-body. In a typical session, you can expect to spend the hour lying on a heated massage table. I apply gentle pressure with one hand held beneath the spine, and the other hand held on top. 

A very light pressure is applied to improve the circulation of the spinal fluids that may have become disturbed by trauma, old injuries, or illness.  The therapy includes an in depth knowledge of the anatomy and physiology of the cranial bones and applying very gentle pressure, to manipulate the tissues in the joints allowing for alignment, healthier movement, and decrease in pain. 

Beneficial for almost everyone, CST can relieve pressure, soothe pain, and reduce stress and tension. It can also help restore mobility—especially cranial mobility—and improve the nervous system’s function.

By helping the Central Nervous System to perform at it best, Craniosacral Therapy improves your body's ability to "self correct" from a full spectrum of pain, illness and dysfunction including:

  • Anxiety & Depression

  • AutoImmune Imbalances

  • Chronic Pain

  • Sports Impact Injuries

  • Concussions and Traumatic Brain Injuries

  • Spine and Back Health

  • Fibromyalgia

  • Post-Traumatic Stress

  • Migraines and Headaches

  • Conception, Pregnancy, Pelvic Floor, Postpartum Health

  • Autism and Sensory Processing Disorders

  • Stress Relief

  • Temporomandibular Joint Syndrome (TMJ)

  • Insomnia and Sleep Apnea

  • And Many Other Conditions

Book an appointment.

Interested in Trying CranioSacral Therapy…Book Your First Appointment Here.