My mission is to be a heart-centered guide along your journey to vibrant health.
I offer corporate level, group, and private 1-on-1 healing sessions for Holistic Health Coaching,
Integrative Somatic Trauma Therapy, Thai Foot Reflexology, and CranioSacral Therapy.
Sessions available both In-Person, and Telehealth via Simple Practice.
Somatic Healing
Clients at Missoula Health and Wellness are given the space to retreat and heal the body in a calming private space, or on site by request.
Oftentimes due to trauma, lifestyle, and stress, our bodies can get locked into patterns, or samskaras, and we can forget how to relax or how to engage our full self. Somatic led healing helps by retraining the mind-body to remember. Craniosacral, Musculoskeletal, Nutrition, and Central Nervous System work help to let go of patterns through gentle movement and healing touch. Somatic led healing is completely accessible to all ages and all levels of health.
Individual Health/ Community Health
The foundation of my work in based on the belief that vibrant abundant health within the individual naturally leads to greater health within our community. When we take the time to nourish and cultivate our own inner health…we can then become more joyful and grounded participants in our families, neighborhoods, schools, and global community as a whole.