Treatment for
SPINE & BACK HEALTH

In Missoula, Montana

CranioSacral Therapy (CST) helps spine and back health by addressing fascial restrictions, which are tight connective tissues surrounding the spine, and improving the circulation of cerebrospinal fluid. By releasing these restrictions and enhancing fluid flow, CST can relieve tension, reduce pain, and improve overall spinal alignment and function.  

How CST can help with Spine and Back Health:

  • Fascial Release:

    CST utilizes gentle touch to release tension in the fascia, a network of connective tissues that envelops muscles, bones, and organs. When the fascia around the spine becomes restricted, it can lead to pain, limited mobility, and postural imbalances. CST aims to release these restrictions, improving spinal mobility and reducing pain. 

  • Cerebrospinal Fluid Circulation:

    CST works by enhancing the circulation of cerebrospinal fluid (CSF), which surrounds the brain and spinal cord. This fluid plays a crucial role in transporting nutrients and waste products. The healthy circulation of CSF is essential for proper nervous system function. By improving CSF circulation, CST can reduce inflammation, improve nerve function, and alleviate pain associated with spine and back problems. 

  • Nervous System Regulation:

    CST can also help calm the nervous system, particularly the sympathetic nervous system, which is responsible for the "fight-or-flight" response. By reducing tension and promoting relaxation, CST can help reduce the stress that contributes to back pain and other spinal issues. 

  • Improved Posture and Alignment:

    By addressing fascial restrictions and improving spinal alignment, CST can help improve posture and promote better body mechanics. This can lead to reduced strain on the spine and improved overall well-being. 

  • Pain Relief:

    By releasing tension in the fascia and improving nervous system function, CST can help alleviate the pain associated with a variety of spinal conditions, including chronic neck and back pain, fibromyalgia, and sciatica. 

 FAQs

  • Craniosacral Therapy works with your spine and nervous system to release built-up tension. It's a gentle way to bring your body back into better alignment and ease.

  • While Craniosacral Therapy doesn’t fix structural issues directly, it can definitely reduce the tension and pain that come with them. Many clients find they move more freely afterward.

  • Absolutely. A lot of our Missoula clients have desk jobs, and Craniosacral Therapy is a great way to undo the tension that builds up from sitting too much.