6 month 1:1 Holistic Health Program to rocket you forward towards your personal health goals

Holistic Healing
Program

In depth 6-month Holistic Health Program designed to reset and rebalance your entire life. Program based on The Institute of Integrative Nutrition in New York City. We work together as a team to find the places in your life that can shift to create optimum health. A variety of mind/body modalities such as 1:1 Holistic Health Coaching, Nutrition & Lifestyle Support, Thai Foot Reflexology, Integrated Somatic Trauma Therapy, and CranioSacral Therapy merge together to support your whole body wellness. This program results in a rewarding journey towards vibrant full bodied well-being.

Areas of Specialty

Anti-Inflammatory Support, Reducing Cravings, Releasing Addictions, Weight Loss,
Sleep Quality, Stress Reduction, Traditional Healing, Digestion,
Increasing Energy Levels, Neuroplasticity and Nervous System Health,
Auto-Immune and Allergy, Women’s Health,
Children & Teen Health, Pre-natal & Post-natal,
Healthy Aging, Life Change, Transition, Grief and Trauma Support

What is Included:

  1. Twice monthly 1:1 sessions with Amber to achieve personal health goals.

  2. Once a week meditation and breath-work videos. These are yours to keep forever.

  3. Weekly meal planning support sent to your inbox.

  4. Daily text support for accountability to work towards your goals. So important for making it thru these major life shifts.

  5. Specialized bodywork sessions every other week for 6 months. (12 total sessions).

Telehealth Available via SimplePractice
for all sessions